10 minutes of language practice every day.
Languages reward daily contact far more than long weekly sessions.
5 minutes on a language app.
10 minutes daily plus one real conversation per week.
“After my morning coffee, I will do my language lesson.”
Tie the new habit to an action you never skip. The old habit becomes the reminder.
Log minutes.
Read 10 pages of a non-fiction book daily.
Practice one skill for 30 minutes daily.
Write what you learned this week in 5 bullets.
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