Forming a habit feels overwhelming at first. However, habit tracker apps break things down into small wins. Each checkmark releases a dose of dopamine, which fuels motivation and builds momentum without relying on willpower. In fact, experts like James Clear calls this the progress principle, where visible progress keeps you engaged more than just goal-setting…
Building habits can be hard. However, what if forming good habits felt like playing a game? That’s the idea behind Habitica which is a productivity app that turns your tasks and goals into an RPG-style game. You earn rewards, gain XP, and even battle monsters by staying on track with your to-dos. But does it…
Looking to improve your habits, mindset, or productivity? The Coach Me app might be what you need. This popular app helps users set goals, build routines, and even hire personal coaches all from one platform. But is Coach Me worth your time and money? In this review, we’ll explore its features, pros and cons, pricing,…